DECADENT AND HEALTHY??

by Liza Leeds January 05, 2015

You’d think Healthy Brownie would be a contradiction in terms, but, yes, Virginia, there really is such a thing.

Just use ingredients like spinach or other greens, zucchini or black beans. You can also add pumpkin; just be sure to use 100% pure canned pumpkin and not the pie filling, which is probably loaded with sugar. Pumpkin, by the way, is also a super food.

Then make some easy swaps, such as coconut oil instead of butter, or a gentler sweetener like honey, stevia, agave or monkfruit, instead of sugar.

As you probably already know, dark chocolate is rich in antioxidants, minerals and fiber.

Click here for recipes from Pop Sugar Fitness.

 



Liza Leeds
Liza Leeds

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